'Healthy' snacks – how much sugar do they contain?

0 Comments

Have you ever wondered which of your favourite snacks and products are as healthy as they suggest?

In its latest report, Bite Back 2030 have put together a list of products that are marketed as healthy but contain alarming sugar levels. 

We've included five of them below:

Frijj Chocolate Milk 400ml

Claims:

  • Made with British milk
  • Source of protein, calcium and vitamin B12
  • Aligned with British Athletics.

Nutrition: 

  • 11.1% sugar
  • Equivalent of 11 teaspoons of sugar per bottle
  • No traffic light labelling.

Innocent Strawberries and Bananas 250ml

Claims:

  • Packed with natural goodness
  • A source of vitamin C and fibre
  • Responsibly sourced ingredients
  • No added sugar.

Nutrition: 

  • 10g of sugar per 100ml
  • Equivalent of six teaspoons of sugar per bottle
  • 83% of daily maximum allowance for free sugars
  • No traffic light labelling.

Tropicana Sensations Multivitamin Boost Juice 850ml

Claims:

  • Marketed as a multivitamin boost drink
  • Includes 12 fruits with added vitamins C, B1, B2, B6, E & A
  • One serving contains 1 of your 5-a-day
  • A delicious way to support your immune system.

Nutrition:

  • More than half of the daily allowance of free sugars per 150ml portion
  • Equivalent of more than 4 teaspoons of sugar in each 150ml portion.

Kellogg's Nutri-Grain Raisin 6x45g 

Claims:

  • Marked as 'nutri-grain'
  • Vitamin B12 leads to drop in fatigue and tiredness
  • Source of iron.

Nutrition:

  • 18g of sugar per bar (4.5 teaspoons)
  • More than half of the daily recommended allowance of free sugars in each bar
  • Gluctose-fructose syrup as a third ingredient
  • Only 11% raisins. 

Cadbury Brunch Bar Peanut Protein 5x32g

Claims:

  • Marketed as a 'brunch' bar
  • Helps to maintain healthy bones
  • No colours/preservatives
  • Source of fibre and protein.

Nutrition:

  • Two teaspoons of sugar per bar
  • No traffic light labelling.

Similar Articles

Comments